October 2011
178 posts
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5 Reasons You Can't Do a Headstand Yet →
liliezencoach:
You’re scared of falling: This is a very real fear and a valid reason for not even attempting headstand, but how will you know whether or not you can balance upside down if you never give it a chance? There are many ways you can do a headstand and avoid the risk of falling. Try one of these: do headstand in front of a wall, have someone spot you, slowly lift into headstand...
